About Sebastian Gendry

Sebastian Gendry is a French-American wellness innovator and creator of the Laughter Wellness method. A TEDx speaker featured on Oprah, 60 Minutes, and ABC’s Good Morning America, he has helped thousands across five continents reduce stress and build resilience through the power of therapeutic laughter. His science-based techniques deliver proven 35% stress reduction in a single session. Sebastian’s dynamic presentations blend positive psychology, mindfulness, and playful practices to create lasting transformation. His mission is to help people worldwide rediscover their innate capacity for joy and resilience.

Continuing Laughter Education: August 2015

2018-11-16T07:30:10-08:00Laughter News|

General Education For Laughter Professionals What is an emotion? The Seven Basic Emotions: Do you know them? Seven dimensions of wellness Age, gender and geographic location play a role in laughter type and length. Laughing with People with Disabilities. 5 Lessons From Informal Sports. Free 8-week science of happiness course In the news [...]

Continuing Laughter Education: July 2015

2018-11-14T17:27:01-08:00Laughter News|

General Education For Laughter Professionals The no-complaints challenge Two minute daily habits will make you happier immediately Break the Ice with Brief Encounters. Debriefing method: Rounds. The reviewer starts sentences which are finished by each person in turn. Alba Emoting. The Power of the Pygmalion Effect: Teachers Expectations Strongly Predict College Completion. (Equally interesting is [...]

Continuing Laughter Education: June 2015

2018-11-14T18:07:51-08:00Laughter News|

General Education For Laughter Professionals Working with Alzheimer: Use storytelling techniques. Is happiness the new ladder to success? What if instead of trusting our success to make us happy, we started trusting our happiness to make us successful? Five things you can do to be happier right now. (1) Listening to a favorite piece of [...]

Why deep breathing matters, activates vagus nerve

2018-11-14T18:10:39-08:00Benefits Of Laughter|

Deep breathing is essential to our survival and to our good health. We can live 4-6 weeks without food, 4-6 days without water, but will die without oxygen for more than 4-6 minutes. All forms of breathing are not born equal There are three types of breathing: Clavicular breathing — A breath that comes [...]

Continuing Laughter Education: May 2015

2018-11-14T18:13:31-08:00Laughter News|

General Education For Laughter Professionals 12 Qualities Of Happiness. Hong Kong laughter professionals are on a roll! The happy movie 100 Billion Dollars Was Spent On Cancer Drugs Last Year Alone. Dr. Escudero has been operating on people since the early 70s without anesthesia (over 8000 cases!)  His book "Healing by thinking" that explains how [...]

Lewy Body Dementia Treatment: Why And How Laughter Can Help

2018-12-12T21:50:50-08:00Benefits Of Laughter|

There is nothing funny about mental or cognitive impairment diseases such as Alzheimer's, Parkinson's, or variations of the above such as Lewy Body Dementia. There is no known cure to-date, treatments are expensive, and the associated symptoms change your daily life forever. Laughter is not a cure but it has much to offer on multiple [...]

Top 40 Classic Happy Songs To Make You Feel Good Playlist

2018-12-29T08:39:15-08:00Ways To More Laughter|

Singing is powerful, because singing forces us to breathe, and breathing is what sustains our lives. Below is a list of classic happy songs. I've also put them together in a youtube playlist so that you can easily sing along. Enjoy, and happy singing! Youtube playlist Happy Songs Playlist All the songs below can be [...]

Cancer: Laughter is complementary medicine, not cure

2018-10-02T20:25:31-08:00The Laughter Blog|

The idea that laughter is a valid form of complementary medicine that can help cancer patient is not new. The most common cause of cancer is stress. Extreme physical, mental and emotional stress weakens our immune system, and a weak immune system is a major causative factor in the development of cancer. Scientific studies have proved [...]

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