About Sebastian Gendry

Sebastian Gendry is a French-American wellness innovator and creator of the Laughter Wellness method. A TEDx speaker featured on Oprah, 60 Minutes, and ABC’s Good Morning America, he has helped thousands across five continents reduce stress and build resilience through the power of therapeutic laughter. His science-based techniques deliver proven 35% stress reduction in a single session. Sebastian’s dynamic presentations blend positive psychology, mindfulness, and playful practices to create lasting transformation. His mission is to help people worldwide rediscover their innate capacity for joy and resilience.

Continuing Laughter Education: January 2015

2018-11-14T17:10:08-08:00Laughter News|

General Education For Laughter Professionals How Laughter Helps Faith, Connects With Divine Essence. (How) Did The Buddha Laugh? Why Laughter Is Good For The Immune System, Opens Inner Cellular Pharmacy. Pound fit: Rock your body into shape. Infographic on the benefits of Laughter Wellness. Always Know What to Say with the "History/Philosophy/Metaphor" Rule. 5814 [...]

Famous quotes by Vince Lombardi

2018-11-14T16:44:10-08:00The Laughter Blog|

Let's get off the laughter topic for a minute and talk about business. Professionals in any field of activity must follow the same rules. Success in business is always first and foremost about doing the basics right. In that respect I greatly enjoy reading famous quotes by legendary American football coach Vince Lombardi. Doing the [...]

90% of your long-term happiness is predicted not by your external world but by the way your brain processes the world.

2018-11-14T16:34:07-08:00The Laughter Blog|

Below are notes I took from a most outstanding talk from Harvard psychologist Shawn Achor. If ever you were sceptic about the place, importance and impact of therapeutic approaches to laughter such as Laughter Wellness or Laughter Yoga both at home and at work, rethink your position. It is an important part of your happiness [...]

Funniest Joke In The World Revealed! Explains Differences In Cultural Humor

2018-12-13T07:23:18-08:00The Laughter Blog|

Two million people from 70 countries voted on 40,000 jokes in a 2002 study by Dr Richard Wiseman, of the University of Hertfordshire and the British Association for the Advancement of Science to find out the funniest joke in the world. Here is the winner: A couple of New Jersey hunters are out in the [...]

A personal opinion on humor vs. intentional laughter

2022-04-18T01:19:30-08:00The Laughter Blog|

Laughter is powerful, comes in many flavors and that's all good. Ultimately, if you are laughing you are laughing. What took you there doesn't really matter anymore. Or does it? It has been my experience over the years that there are many levels of benefits one can get from laughter that are far beyond the [...]

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