About Sebastian Gendry

Sebastian Gendry is a French-American wellness innovator and creator of the Laughter Wellness method. A TEDx speaker featured on Oprah, 60 Minutes, and ABC’s Good Morning America, he has helped thousands across five continents reduce stress and build resilience through the power of therapeutic laughter. His science-based techniques deliver proven 35% stress reduction in a single session. Sebastian’s dynamic presentations blend positive psychology, mindfulness, and playful practices to create lasting transformation. His mission is to help people worldwide rediscover their innate capacity for joy and resilience.

Steven Wright Quotes: Best Of

2023-01-09T04:00:42-08:00The Laughter Blog|

Steven Wright is an American stand-up comedian, actor, writer, and an Oscar-winning film producer. He is known for his distinctly lethargic voice and slow, deadpan delivery of ironic, philosophical, and sometimes nonsensical jokes, non sequiturs, anti-humor, and one-liners with contrived situations. He was ranked as the twenty-third greatest comedian by Comedy Central in a list [...]

General advice about laughing with kids in an auditorium

2018-11-16T08:46:47-08:00Tips: Teaching & Speaking|

The following is the summary of a conversation from the LOU Facebook group on general advice about laughing with kids in an auditorium: Teachers must be in the room and help with discipline - if not, you're in for a ride because if they don't, they leave the beasts loose! NEVER have the kids come on stage [...]

Urban myth: It takes more muscles to frown than to smile

2018-11-16T08:47:40-08:00The Laughter Blog|

Straight from the happiness lore Some sayings have been with us so long that their origins are now wholly forgotten. Popular aphorisms such as "It takes 43 muscles to frown and only 17 to smile" claiming that a greater number of facial muscles are needed to produce a frown than to generate a smile are [...]

Urban myth: Children laugh 300 to 400 times a day, and adults only 17.5

2018-10-02T19:35:53-08:00The Laughter Blog|

For the children: If it was true then children awake 12 hours per day would be laughing at least once every 1-2 minutes from sunrise till sunset. For the adults: Studies are limited and inconsistent. One research does suggest that adults laugh an average of 17.5 times per day (Martin RA, Kuiper NA. Daily occurrence [...]

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