About Sebastian Gendry

Sebastian Gendry is a French-American wellness innovator and creator of the Laughter Wellness method. A TEDx speaker featured on Oprah, 60 Minutes, and ABC’s Good Morning America, he has helped thousands across five continents reduce stress and build resilience through the power of therapeutic laughter. His science-based techniques deliver proven 35% stress reduction in a single session. Sebastian’s dynamic presentations blend positive psychology, mindfulness, and playful practices to create lasting transformation. His mission is to help people worldwide rediscover their innate capacity for joy and resilience.

Continuing Laughter Education: April 2016

2018-12-14T15:32:01-08:00Tips: Laughter Business|

General Education For Laughter Professionals Clapping hands can change your life: Science, Testimonial, Video Laughter by the 70:20:10 Rule 2016 Review: Laughter Wellness Session Planner Group discussion: presentation title ‘Dear Stress, Let’s break up’ Group discussion: the difference between descriptive praise and judgemental praise Hone your skills! There is a significant need for what [...]

Continuing Laughter Education: March 2016

2018-12-14T15:32:07-08:00Tips: Laughter Business|

General Education For Laughter Professionals Worldwide Skype LY in Country and Chronological Order – Google Sheets Why Laughter Wellness is an Effective Recovery Activity for Emotional Labour Laughter Wellness 101 – pdf Corporate Wellness Program Return on Investment Laughter Fusion The Psychological Process of Laughter (laughter and lymphatics) – by Sue Carter Ansari Laughter [...]

Clapping hands can change your life: Science, Testimonial, Video

2023-04-05T07:06:39-08:00Ways To More Laughter|

Clapping hands is really good for you! According to several well established healing modalities (acupressure, acupuncture, reflexology, and various adaptations of the above), the hands and palms have numerous reflex points that, when stimulated, engage the body's healing response and prompt a gradual (sometimes near immediate) improvement in any type of ailment.

350+ Scientific Research Papers on Laughter

2018-10-02T20:20:03-08:00Benefits Of Laughter|

The following list was compiled by Don L. F. Nilsen, English Department, Arizona State University Tempe, AZ (possibly using http://www.BioMedSearch.com). You will find more (and more recent) research articles on laughter categorized by area(s) of benefits in the LOU laughter research center. Adelswärd, Viveka, and Britt-Marie Öberg. "The Function of Laughter and Joking in Negotiating [...]

Continuing Laughter Education: February 2016

2018-12-14T15:32:14-08:00Tips: Laughter Business|

General Education For Laughter Professionals Laughing With Skype Laughter Clubs Notes on The Theology of Play by Pastor Seth Pierce The Laughing Dogs Laughter Club 10 laughter gift ideas for your loved one. Flyer inspiration (create a new pattern of stress relief!) flyer #1, flyer #2 How I promote the Pasadena Laughter Club 2015 [...]

The Three Stages Of Playfulness, And Why Timing Matters

2022-04-28T07:12:17-08:00The Laughter Blog|

Laughter Yoga advocates childlike playfulness and that is wonderful, but what many don't understand is that playfulness in the world of adults unfolds in at least three distinct stages. First you have to warm up to it, then you have to consolidate it, and then you can do what you want that is outside of [...]

The Duke SMILE Studies: Can Exercising Replace Antidepressants?

2018-11-16T08:18:14-08:00The Laughter Blog|

Blumenthal and colleagues conducted several randomized controlled trials in 2000 comparing the effects of aerobic exercise to antidepressant medication. These were called the SMILE (Standard Medical Intervention & Long-term Exercise) studies. For the record, depression is a common disorder that is associated with compromised quality of life, increased health care costs, and greater risk for [...]

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